It features personalized morning and evening routines based on your energy level, guided breathing with a gentle animation, daily mood-based affirmations, gratitude journaling, habit tracking, wellness investment tracking, and beautiful progress stats with streak celebrations. Free to use.
The app includes grounding tools (5-4-3-2-1, box breathing with a smooth animation, butterfly tapping guide, and window of tolerance education), a sensory soothing station with floating visual calming elements, a fillable safety plan with emergency links, and a healing journey tracker. Free to use
This app is a comprehensive mental wellness app that helps you track thoughts and emotions, build healthy habits, reframe negative thinking, and strengthen coping skills—all in one. beautiful, intuitive space. $9.99 per month after 2 free uses.
The Conductor Within is a digital ADHD and executive functioning planner designed to support focus, structure, and mental clarity. Created by Renewed Minds Therapy Services, this intuitive tool helps you break big goals into manageable steps, build supportive routines, track assignments without overwhelm, and organize your thoughts with ease. $9.99 per month after 2 free uses.
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Nurture your thoughts and quiet your spirit through creative healing and mindfulness. From therapy to art-based self-expression, discover calm for the mind and peace for the heart.
At Renewed Minds, we help you heal from the inside out. Our licensed therapists provide compassionate counseling and group sessions that support emotional balance, trauma recovery, and personal growth.
Explore emotional expression through art, writing, and color. Creativity becomes your therapy — a space to release, reflect, and renew.
Find stillness in the pages of your journal and peace in the rhythm of reflection.
Our books and guided journals offer gentle prompts to help you release stress, embrace awareness, and nurture a calm, centered mind.
Replenish your energy with intentional self-care that honors your physical well-being. From blowouts and aromatherapy to motivational apparel, every service restores balance and renewal.
Step into relaxation with a fresh blowout and a calm, inviting atmosphere.
Polish’d is more than a salon — it’s a place to unwind, refresh, and rediscover your confidence. Every style is crafted with care so you leave feeling light, beautiful, and renewed.
Breathe in luxury and exhale stress.
Our curated Hotel Collection diffusers and scents bring the spa experience to your space, helping you create daily rituals that restore peace and balance.
Wear your wellness with pride.
Our custom-designed t-shirts and apparel remind you that self-care starts with how you feel — inside and out. Each piece is made to inspire confidence and positivity.
Healthy hair is part of healthy living.
We proudly use Amika — clean, cruelty-free products that nourish, protect, and add shine while keeping your scalp and strands happy.
Bring self-care home with the same professional products we love.
From nourishing treatments to styling essentials, our professional favorites help you maintain healthy, beautiful hair — because showing love to your hair is showing love to yourself.
Style that empowers your mood.
Shop our curated SHEIN favorites — affordable, expressive pieces that reflect your personality and encourage you to show up as your best self.
The soul heals through creation, connection, and community. At The Self Care Sanctuary, our Soul experiences invite you to express yourself, explore your creativity, and connect with others in meaningful ways. Whether you’re painting, crafting, moving through yoga, or learning something new, every moment is designed to restore joy, spark inspiration, and remind you that nurturing your spirit is the ultimate act of self-love.
Unwind and reconnect through creativity. From painting and diamond art to wearable designs and open studio projects, our creative classes let you express your emotions, find calm in color, and create something that reflects your inner peace.
Healing happens in community. Partnering with local experts and artists, we offer experiences that nourish your soul—through movement, learning, and joyful connection.